Psychotherapy for adolescents, young adults, and adults
New York, NY
Supporting deeper
self-understanding
and meaningful change.
About Talia
Curiosity, collaboration, and care.
I'm Talia, a psychotherapist working with adolescents and adults navigating identity, relationships, mood and anxiety, trauma, and life transitions. I offer a warm, collaborative space where you can slow down, better understand yourself, and explore the emotions, patterns, and experiences that may feel difficult to carry alone.
My approach is grounded in curiosity, authenticity, and genuine connection. I believe therapy should feel both supportive and honest, a space where you can reflect openly, deepen self-understanding, and create meaningful, lasting change.
More about me →What I help with
An overview
Identity and Self
Navigating self-esteem and sense of self
Relationships & Intimacy
Patterns, attachment, communication, repair.
Mood, Anxiety, & OCD
Support with overwhelm, overthinking, and perfectionism
Trauma & PTSD
Healing from painful experiences, big and small
Life Transitions
Support through uncertainty and change: career, break ups, moving, grief and loss, etc.
Coping Patterns & Tools
Building skills and insight for lasting change.
When you're ready, I'm here.
Reaching out is often the hardest step. Consultations are free and a chance to see if we'd work well together.
Schedule a consultation