Services
How we might work together.
01
Individual psychotherapy
Therapy to work through relationships, identity, anxiety, depression, substance use, self-esteem, and life transitions. Long-term or shorter focused work, paced to you.
02
Couples/Family Therapy
A space to slow down, understand patterns, and build healthier ways of relating.
03
Trauma-focused therapy
EMDR and Cognitive Processing Therapy (CPT) for PTSD and trauma. We move at your nervous system's pace, building the safety needed for the work.
04
Executive functioning coaching
Practical, collaborative support for planning, prioritizing, follow-through, and the day-to-day systems that help work and life feel more manageable.
05
Clinical supervision
SIFI-certified supervision for social work interns and early-career clinicians, focused on clinical thinking, identity, and the relational frame.
06
Group therapy
Upcoming groups focused on shared experiences and collective growth. Details coming soon — reach out if you're interested.
Logistics
Sessions & fees
Sessions are 50 minutes, offered in-person in New York City or virtually via secure video. I am an out-of-network provider and can provide superbills for reimbursement.
Consultations
Getting started
Initial consultations are free and last about 15 minutes — a chance to share what brings you here and decide together if working with me feels right.